Mental health support
Looking for betterways to cope?
If things feel tough, nicotine might seem like a quick fix – but it doesn’t actually solve what’s going on. There are healthier ways to cope that can help you feel better for longer.
Talk to someone
You don’t have to deal with things on your own. Reaching our for support can make a real difference.
There are free, confidential services and tools that can help you understand what you are feeling and find ways to cope. Check out the options below to get started.
Local support
Want to find support near you?
- Mental health services for young people in Coventry
- Mental health services for young people in Warwickshire
Personalised help
Not sure what kind of support you need? Take a quick quiz and get suggestions based on how you’re feeling.
